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Blog Posts in April, 2017

4 Things You Need to Know Before Training for a Marathon
Apr 17, 2017

The OC Marathon is right around the corner, here are some quick tips for those considering running a marathon for the first time, or the 100 th time. Don’t overdo it. The “sweet spot” is to run between 15 to 25 miles per week. ...

Hoag Orthopedic Institute Releases 2017 Outcomes Report
Apr 12, 2017

entire HOI staff works tirelessly to continually reach this exemplary level of excellence and we are proud to showcase their dedication and commitment to delivering quality care to our patients..” Hoag Orthopedic Institute is the highest volume ...