Dr. Russ Petrie was interviewed on exercise side effects that should raise a red flag for seniors
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You expect to sweat during a hard cardio workout or to feel your heart pick up its pace, and maybe your muscles become a little sore afterward.
But sometimes your body does something unexpected. You shake, feel dizzy, or otherwise experience a physical symptom that seems out of the ordinary. Should you worry — or is it simply part of getting in shape when you’re over 50?