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Lower Back Pain And Weight Training: How To Hit The Gym Without Hurting Yourself

07/28/2016
Lower Back Pain And Weight Training: How To Hit The Gym Without Hurting Yourself

Dr. Michael L. Gordon-

Love ‪‎Weight Training‬? Want some tips to keep you ‪spine‬, lower back injury and pain-free? Hoag Orthopedic Institute spine surgeon Dr. Michael Gordon penned this piece for Medical Daily. Hear it straight from the doc below.

Lower Back Pain And Weight Training: How To Hit The Gym Without Hurting Yourself